Discover a life-changing approach to managing psoriasis and eczema with Meat to Mend by Phillip Nguyen. This powerful guide shares Phillip’s personal triumph over chronic skin conditions through the carnivore diet, offering practical strategies to reduce inflammation, heal your skin, and reclaim your confidence.
Learn how to:
- Craft a nutrient-dense, anti-inflammatory "Healing Plate" with meat, eggs, and healthy fats.
- Eliminate trigger foods like gluten, dairy, and processed sugars.
- Incorporate stress management, sleep optimization, and toxin-free skincare to support long-term relief.
- Track progress and troubleshoot challenges with a healing journal.
Backed by inspiring success stories and actionable advice, Meat to Mend is your roadmap to clearer skin and better health. Start your carnivore journey today and take control of your well-being!